Look after yourself and your loved ones. This chapter of our iPad guide has 10 step-by-step tips. Work through them in order, or jump to the one you need.
- Check in with friends to get home safe
- Track medications in the Health app
- Capture meaningful moments in the Journal app
- Log your mood each day in Health
- View stats and insights from your Journal entries
- Share Health data securely with family or doctors
- Protect yourself with Apple’s Safety Check tools
- Protect your eyes with iPad’s Vision Health features
- Track your sleep health and bedtime routine
- Monitor your mental wellbeing in the Health app
